The world's fittest book : how to train for anything and everything, anywhere and everywhere
Edgley, Ross2018
Books
'The World's Fittest Book' is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written.
Main title:
Author:
Edgley, Ross, author
Imprint:
London : Sphere, 2018.
Collation:
319 pages : illustrations (black and white, and colour), maps (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780751572544 (pbk. :)
Dewey class:
613.71613.71 EDG
Local class:
613.71 613.71
Language:
English
Subject:
BRN:
1068970
Bookmark link:
More Information: