Unsubscribe : how to kill email anxiety, avoid distractions and get real work done
Glei, Jocelyn K. (Jocelyn Kendall)2016
Books
The average person checks email 77 times a day, sends and receives more than 122 email messages a day and spends nearly a third of their workweek managing a constant influx of email. Even when we're away from work, checking email is the most popular activity we engage in on our mobile devices. Email is a powerful and essential tool - but it has become a near-constant source of frustration, anxiety and distraction from our work. In this insightful and intensely practical book, Jocelyn K. Glei explains why email is so overwhelming and addicting, and lays out strategies for limiting the energy you spend on it.
Main title:
Unsubscribe : how to kill email anxiety, avoid distractions and get real work done / Jocelyn K. Glei ; with illustrations by Tomba Lobos.
Author:
Glei, Jocelyn K. (Jocelyn Kendall), authorLobos, Tomba, illustrator
Imprint:
London : Piatkus, 2016.
Collation:
223 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: New York: Public Affairs.Includes bibliographical references.
ISBN:
9780349414485 (pbk. :)
Language:
English
BRN:
1131710
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