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My feel good book

Boucher, Françoize2020
Books
A brilliantly fun and uplifting must-have guide of 90 ways to feel confident and happy to be you! Bursting with 90 inspirational ideas and activities, this is a practical and fun guide to self-confidence and well-being for all the family to enjoy together. From happiness-boosting phrases to exploring the big outdoors, easy-to-follow steps for meditation to ditching technology and building dens out of books, Boucher's imaginative advice is perfect whenever you need a sparkle of happiness or a rainbow of calm. A super stylish, accessible and delightfully funny book guaranteed to make you feel good!
Main title:
My feel good book / Françoize Boucher.
Author:
Boucher, Françoize, author, illustrator
Imprint:
London : Walker Books and Subsidiaries, 2020.
Collation:
120 pages : illustrations (black and white, and colour) ; 19 cm
Audience:
Juvenile.
ISBN:
9781406391251 (hbk. :)
Dewey class:
158158 BOUC
Language:
English
BRN:
1184851
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