Strength training : the complete step-by-step guide to a stronger, sculpted body
2009
Books
Build a better body with this essential handbook to strength training for men and women of all abilities. Step-by-step instructions and tailor-made programmes will help you reach individual goals.
Imprint:
London : Dorling Kindersley, 2009.
Collation:
256 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781405344371 (hbk)
Language:
English
BRN:
1247380
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