100 ways to fight the flab : the have-it-all diet
Wenham-Jones, Jane2020
Books
Ever started your new diet and found yourself reaching for the wine and chocolate within the first week? Well now you can. Jane Wenham-Jones offers her top 100 tips for keeping a spreading rear at bay. Quirky but useful, fun but factual, Jane's tips are a mixture of everyday science and common sense strategies to fit in with your busy life.
Main title:
100 ways to fight the flab : the have-it-all diet / Jane Wenham-Jones.
Author:
Wenham-Jones, Jane, author
Imprint:
London : Headline Accent, 2020.
Collation:
244 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: 2013.Includes blank sections to be filled in by the reader.Includes bibliographical references.
ISBN:
9781472280312 (pbk. :)
Dewey class:
613.25613.25 WENH
Language:
English
Subject:
BRN:
1291278
Bookmark link:
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