The ultimate Nordic pole walking book
Schwanbeck, Klaus2009
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With its low-impact, easy-to-learn techniques and substantial health and fitness benefits, Nordic pole walking is fast becomming one of the most popular forms of exercise in the world. This book teaches readers the techniques they will need to achieve their goals.
Main title:
The ultimate Nordic pole walking book / Klaus Schwanbeck.
Author:
Imprint:
Aachen ; Maidenhead : Meyer & Meyer Sport, 2009.
Collation:
179 p. : col. ill. ; 24 cm.
Notes:
Includes bibliographical references.
ISBN:
9781841262529 (pbk)
Dewey class:
613.7176
Local class:
613.7176
Language:
English
Subject:
BRN:
157811
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