Mission total resilience
Middleton, Ant, 1980-2022
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TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage - all while having fun!
Main title:
Mission total resilience / Ant Middleton.
Author:
Middleton, Ant, 1980-, author
Imprint:
London : Red Shed, 2022.
Collation:
171 pages : illustrations (colour) ; 21 cm
Audience:
Juvenile.
ISBN:
9780755503810 (pbk. :)
Language:
English
Related title:
Mission Total Resilience [electronic resource]
Subject:
BRN:
2286716
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