Living well through the menopause : an evidence-based cognitive behavioural guide
Hunter, Myra2024
Books
A useful title to help women to live well through the menopause and to cope effectively with menopausal symptoms, using a cognitive behavioural therapy (CBT) approach. It is based on a wealth of research, including randomised controlled trials of the MENOS intervention with over 1000 women, that has demonstrated the effectiveness of this approach specifically for menopausal symptoms - hot flushes, night sweats and also their impact on daily life.
Main title:
Living well through the menopause : an evidence-based cognitive behavioural guide / Myra Hunter, Melanie Smith.
Author:
Hunter, Myra, authorSmith, Melanie, 1975-, author
Imprint:
London : Robinson, 2024.
Collation:
256 pages ; 20 cm.
Series title:
ISBN:
9781472148384 (pbk. :)
Dewey class:
618.175065618.175618.1750651618.175 HUNT618.175065 HUN
Language:
English
Subject:
BRN:
2410374
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