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It's them, not you : how to break free from toxic parents and reclaim your story

Connolly, Josh2024
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How many times have you heard that family is sacred, even when your reality is different? 'It's Them, Not You' smashes the false narrative that family is everything. Equipping you with a deeper understanding of toxic family dynamics, resilience and wellbeing coach Josh Connolly will validate your experience and provide the tools you need to deal with emotionally immature parents and family members.
Main title:
It's them, not you : how to break free from toxic parents and reclaim your story / Josh Connolly.
Author:
Connolly, Josh, author
Imprint:
London : Vermilion, 2024.
Collation:
229 pages ; 22 cm
Notes:
Includes QR codes.Includes bibliographical references and index.
ISBN:
9781785044847 (pbk. :)
Language:
English
Subject:
Adult children of dysfunctional families -- Rehabilitation -- Popular worksDysfunctional families -- Popular worksHealth and Wellbeing
BRN:
2474566
Bookmark link:
https://westberks.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2474566

Find it!
Remove It's them, not you : how to break free from toxic parents and reclaim your story from your current listSave It's them, not you : how to break free from toxic parents and reclaim your story to your current list

Total copies: 1

Availability by location
Place reservation for It's them, not you : how to break free from toxic parents and reclaim your story
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