Fortitude : the myth of resilience and the secrets of inner strength
Daisley, Bruce2023
Books
Resilience is the buzzword of the moment. We're told that if we have it, our lives will be happy and successful ones. If we don't, we need to acquire it. Here, the author demolishes a concept that has spawned a multi-million-pound industry of books, workshops and courses, exposing the highly questionable evidence it rests on. In its place he outlines a very different approach to good mental health that embraces the latest science and research. Offering empirically tested advice, 'Fortitude' sets out a practical path to greater self-confidence and courage for us all.
Main title:
Fortitude : the myth of resilience and the secrets of inner strength / Bruce Daisley.
Author:
Daisley, Bruce, author
Imprint:
London : Penguin Books, 2023.
Collation:
320 pages ; 20 cm
Notes:
Originally published: London: Cornerstone Press, 2022.
ISBN:
9781847943675 (pbk)
Language:
English
BRN:
2609358
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