Unprocessed made easy : quick, healthy family-friendly meals
Bale, Delicia2024
Books
Registered nutritionist Delicia Bale makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes. From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies - these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long. These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.
Main title:
Unprocessed made easy : quick, healthy family-friendly meals / Delicia Bale.
Author:
Bale, Delicia, author
Imprint:
London : Pop Press, 2024.
Collation:
192 pages : illustrations ; 25 cm
ISBN:
9781529941708 (hbk. :)
Language:
English
BRN:
2782670
Bookmark link:
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