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No need for speed : a beginner's guide to the world of running

Bingham, John, 1948-2004
Books
John Bingham shares the wisdom that took him from couch potato to columnist for 'Runner's World' magazine. In this book, he explores both the 'why' and the 'how' of running and with information both practical and inspirational, Bingham extends a trustworthy hand to beginners and veterans alike.
Imprint:
London : Rodale, 2004.
Collation:
239 p. ; 22 cm.
Notes:
Originally published: Emmaus, Pa.: Rodale, 2002.Includes index.
ISBN:
9781405067249 (pbk)
Dewey class:
796.42
Language:
English
BRN:
323971
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