Indoor rowing for fitness and competition
Wilkinson, Darryl2010
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At one time, indoor rowing machines were used mainly by seasoned outdoor rowers for winter training, but since the 1990s indoor rowing has expanded and grown into an individual sport in its own right. This text teaches readers the most effective and safest workouts using indoor rowing machines.
Main title:
Indoor rowing for fitness and competition / Darryl Wilkinson.
Author:
Imprint:
Ramsbury : Crowood, 2010.
Collation:
160 p. : col. ill. ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781847971913 (pbk)
Language:
English
BRN:
354183
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