Overcoming anxiety, stress and panic : a five areas approach
Williams, Chris, Dr2012
Books
This title presents a series of self-help workbooks for use in self-assessing and managing the symptoms of stress, worry, panic and phobias. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way.
Main title:
Overcoming anxiety, stress and panic : a five areas approach / Chris Williams.
Author:
Edition:
3rd ed.
Imprint:
London : Hodder Arnold, 2012.
Collation:
x, 415 p. : ill. ; 25 cm.
Notes:
Previous ed.: 2010.Books on Prescription
ISBN:
9781444163148 (pbk)
Dewey class:
616.852206616.852206616.8512616.852616.8522616.8522 BOP616.852 WILL616.852206 WILBOP 616.852206
Local class:
616.852206
Language:
English
Subject:
BRN:
451775
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