Anatomy of exercise for women : a trainer's guide to exercise for women
2022
Books
Women are joining gyms and running marathons in record numbers. They are also learning about the preventive effect of exercise on diseases and conditions, including heart disease, osteoporosis, dementia and breast cancer. 'Anatomy of Exercise for Women' provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life.
Main title:
Anatomy of exercise for women : a trainer's guide to exercise for women / editor, Lisa Purcell.
Author:
Purcell, Lisa (Editor), editor
Imprint:
Richmond Hill : Firefly Books, 2022.
Collation:
192 pages : illustrations (colour) ; 28 cm
Notes:
Previous edition: 2013.
ISBN:
9780228103073 (pbk. :)
Dewey class:
613.7045
Language:
English
BRN:
721575
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