I want to concentrate : improve focus and achieve more
Griffey, Harriet2019
Books
To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate. In this book, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.
Main title:
I want to concentrate : improve focus and achieve more / by Harriet Griffey.
Author:
Griffey, Harriet, author
Imprint:
London : Hardie Grant Books, 2019.
Collation:
143 pages : illustrations (colour) ; 16 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781784882341 (hbk. :)
Language:
English
BRN:
961629
More Information: